SCHEDULE

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Our studio offers a diverse array of class styles tailored to accommodate every level of expertise from beginners to advanced practitioners. Ever tried a heated yoga class? Some of our classes are heated which promotes blood flow and detoxification. It's more than just getting sweaty – science shows it can boost flexibility, strengthen your bones and muscles, help with shedding those extra pounds, and even keep your mind sharp! Click on the class name for detailed descriptions and to get acquainted with your instructor. And don't forget to book!