New events each month!

---

NEW TO YOGA? START HERE.

Curious about yoga but not sure where to begin? Join us for a Yoga for Beginners class designed to help you slow down, move with intention, and get comfortable on the mat.

This class breaks down basic poses, breathing, and alignment in a relaxed, welcoming space where questions are encouraged and perfection is not the goal. Because everyone’s practice starts somewhere.

NO MEMBERSHIP REQUIRED. THIS CLASS IS OPEN TO THE COMMUNITY

What to Bring: 

• Water
• An open mind

Date: Friday, January 9, 2026 

Time: 4:30pm - 5:30pm

Cost:  $10.00

KNEAD TO RELAX? Join us for Sourdough 101!

Slow down and step into a hands-on sourdough bread making experience designed to help you unwind, learn something new, and enjoy the process as much as the outcome. You will knead, shape, and understand the basics of sourdough in a relaxed, welcoming space that values patience, presence, and community over perfection. Because sometimes relaxation looks like flour on your hands.

What to Bring: 

• A journal to take notes
• Your taste buds!

Date: Saturday, January 17, 2026 

Time: 2:00pm - 3:00pm

Cost:  $25.00

Start your weekend with a fun and refreshing all-levels yoga flow designed to energize the body and calm the mind. This class combines gentle movement, mindful breathing, and uplifting music to help you release stress and feel your best.

After class, stay and connect with your yoga community while enjoying complimentary mimosas. It’s the perfect blend of wellness and celebration to kick off your weekend.

All levels welcome. Must be 21 and up.

Date: Sunday, January 18, 2026

Time: 1:00pm - :00pm

Cost:  $30.00

Looking for a unique and meaningful way to mark a special occasion? At T&J Yoga Studio, we offer private yoga events designed to celebrate life’s milestones in a mindful and uplifting way.

 Perfect for:

🎂 Birthday Celebrations
💔 New Beginnings After Divorce
👯‍♀️ Girls' Night Out & Wellness Gatherings
💍 Bachelorette or Bridal Yoga
🌞 Personal Growth & Reflection Sessions

Gather your closest friends and loved ones for a customized yoga experience, blending movement, mindfulness, and celebration. Whether you're stepping into a new chapter or honoring a special day, let us create a session just for you. Email us at info@tjyogastudio.com to learn more!