New events each month!

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Join LaMor Clements Carino and the T&J community in a heartfelt celebration of the season of gratitude. This special workshop begins with a gentle Sun Salutation and Chakra-inspired flow, inviting us to connect deeply with ourselves - body, mind, and spirit.

We'll then transition into a restful yoga nidra, cultivating a sense of inner abundance and peace.

 To close, we will be guided through a simple yet meaningful gratitude practice—something we can carry with us daily and even share with loved ones as Thanksgiving approaches.

Date: Saturday, November 1st 

Time: 2:00pm - 3:30pm

Cost:  $35.00

Join Jo Anne Cobb for a deeply restorative Somatic Breathwork session designed to help you reconnect with your body, clear emotional blocks, and return to a state of calm clarity. Through guided breath patterns, meditation, and gentle integration, you’ll experience a full somatic reset—releasing stored tension and opening space for peace and self-awareness.

This full session includes several intentional rounds of deep breath, coupled with music & cues, then a relaxation round, and community reflection. Perfect for anyone ready to let go of stress, overthinking, or emotional weight and breathe into a lighter, more grounded version of themselves.

Jo Anne will be serving a custom blend of tea at the end that keeps the nervous system calm. 

What to Bring: 

• Yoga Mat (we have them at the studio if you do not have one available)
• Blanket
• Journal
• Water
• Open heart

Date: Saturday, November 15th 

Time: 1:00pm - 2:30pm

Cost:  $44.00

Looking for a unique and meaningful way to mark a special occasion? At T&J Yoga Studio, we offer private yoga events designed to celebrate life’s milestones in a mindful and uplifting way.

 Perfect for:

🎂 Birthday Celebrations
💔 New Beginnings After Divorce
👯‍♀️ Girls' Night Out & Wellness Gatherings
💍 Bachelorette or Bridal Yoga
🌞 Personal Growth & Reflection Sessions

Gather your closest friends and loved ones for a customized yoga experience, blending movement, mindfulness, and celebration. Whether you're stepping into a new chapter or honoring a special day, let us create a session just for you. Email us at info@tjyogastudio.com to learn more!