New events each month!

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Looking for something a little different? 💫

Join us for a Wine Down Yoga Experience—a one-of-a-kind workshop that blends movement, relaxation, and connection.

We’ll start with a gentle 45-minute Recovery Flow (all levels welcome), followed by a 30-minute chakra-focused Sound Bowl session with Miranda.

Then we shift into a guided wine tasting + food pairing in the lobby 🍷

You’ll experience four wines paired with small bites, explored through mindful tasting, sensory awareness, and chakra alignment—a continuation of the journey from the mat.

It’s educational, relaxing, and just the right amount of social—designed to bring our community together in a new way.

✨ $40 per person
✨ Limited to 10 participants

Optional wine purchases available after the event.

Sign up through the studio to reserve your spot.

Date: Friday, May 23rd 2026

Time: 1:00pm - 3:00pm

Cost:  $40.00

Join us for a calming and empowering Breathwork Experience where you’ll explore the magic of pranayama and reconnect to your breath.

In this session, you’ll learn and practice powerful techniques including:

🌬️ Ujjayi (victorious breath)

🌙 Nadi Shodhana (alternate nostril breathing)

🔥 Kapalabhati (breath of fire)

❄️ Sitali (cooling breath)

Whether you’re looking to reduce stress, boost energy, or deepen your yoga practice, this workshop will give you simple tools you can use anytime, anywhere.

Come breathe, release, and reset with us. 💫

Limited spots available — reserve yours today! with us. 💫

Date: Sunday, June 14th

Time: 10:00–11:00 AM

Cost:  $25.00

What if just 12 minutes a day could support memory, improve sleep, and boost long-term brain health?

Join LaMor Clements to learn Kirtan Kriya, a simple, research-backed meditation using sound, visualization, and mudra. We’ll explore how it works and practice together in a fully seated format (floor or chair).

✨ Learn, practice, and experience
🌿 No experience needed
🌿 Suitable for all ages

Leave with an easy, powerful tool you can use anytime, anywhere.

What to Bring: 

• Water
• An open mind

Date: Friday, June 19, 2026 

Time: 12:00 pm - 1:00pm

Cost:  $30.00

Looking for a unique and meaningful way to mark a special occasion? At T&J Yoga Studio, we offer private yoga events designed to celebrate life’s milestones in a mindful and uplifting way.

 Perfect for:

🎂 Birthday Celebrations
💔 New Beginnings After Divorce
👯‍♀️ Girls' Night Out & Wellness Gatherings
💍 Bachelorette or Bridal Yoga
🌞 Personal Growth & Reflection Sessions

Gather your closest friends and loved ones for a customized yoga experience, blending movement, mindfulness, and celebration. Whether you're stepping into a new chapter or honoring a special day, let us create a session just for you. Email us at info@tjyogastudio.com to learn more!