New events each month!

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Join Jo Anne Cobb for a deeply restorative Somatic Breathwork session designed to help you reconnect with your body, clear emotional blocks, and return to a state of calm clarity. Through guided breath patterns, meditation, and gentle integration, you’ll experience a full somatic reset—releasing stored tension and opening space for peace and self-awareness.

This full session includes several intentional rounds of deep breath, coupled with music & cues, then a relaxation round, and community reflection. Perfect for anyone ready to let go of stress, overthinking, or emotional weight and breathe into a lighter, more grounded version of themselves.

Jo Anne will be serving a custom blend of tea at the end that keeps the nervous system calm. 

What to Bring: 

• Yoga Mat (we have them at the studio if you do not have one available)
• Blanket
• Journal
• Water
• Open heart

Date: Saturday, November 15th 

Time: 1:00pm - 2:30pm

Cost:  $44.00

Start your weekend with a fun and refreshing all-levels yoga flow designed to energize the body and calm the mind. This class combines gentle movement, mindful breathing, and uplifting music to help you release stress and feel your best.

After class, stay and connect with your yoga community while enjoying complimentary mimosas. It’s the perfect blend of wellness and celebration to kick off your weekend.

All levels welcome. Must be 21 and up.

Date: Friday, November 21st 

Time: 6:00pm - 7:00pm

Cost:  $30.00

Looking for a unique and meaningful way to mark a special occasion? At T&J Yoga Studio, we offer private yoga events designed to celebrate life’s milestones in a mindful and uplifting way.

 Perfect for:

🎂 Birthday Celebrations
💔 New Beginnings After Divorce
👯‍♀️ Girls' Night Out & Wellness Gatherings
💍 Bachelorette or Bridal Yoga
🌞 Personal Growth & Reflection Sessions

Gather your closest friends and loved ones for a customized yoga experience, blending movement, mindfulness, and celebration. Whether you're stepping into a new chapter or honoring a special day, let us create a session just for you. Email us at info@tjyogastudio.com to learn more!